Hi, I'm Annette and I am delighted to be your guide on this transformative journey, through Kundalini Yoga,
Breath-work, Dance and Sound Healing.
My own spiritual journey began as a quest for inner peace amidst the chaos of modern life.
A place where breath intertwines with movement, and the worries of the outside world
gently faded away.
My beautiful studio is situated at my home in Harpenden, Hertfordshire, with private entrance and gardens. It's powerful energy is felt by all who visit.
Anahata Heart Space also hosts day retreats and can be hired to run other holistic events.Reconnecting with our essence and remembering the present moment with grace,
is what I aim to share with you as you continue on your own personal journey to self.
OFFERINGS
TESTIMONIALS
From the moment I walk in to Anahata studio I am enveloped in an atmosphere of peace, tranquility and positivity.
Through a series of unique postures, combined with rhythmic breathing exercises, that not only challenge my body but also encourage a profound connection between my mind, body, and spirit. We are encouraged to embrace any thoughts and sensations that arise and let go without judgement.
Towards the end of the session, Annette takes us through a deep, calming meditation, followed by a sensational Gong bath.
By the end, I feel a renewed sense of self-awareness and vitality.
What sets this Kundalini class apart is that for me, it goes beyond physical postures, and delves into the spiritual and emotional aspects of our being. The class feels like a journey, towards self-discovery and growth. I have also tried both Chakra Dancing and Kundadance guided by Annette and both are a wonderful release of pent up emotion and energy, as you shake it out to beautiful music.
I highly recommend!
Julie Maginn
We wanted to take a moment to express our heartfelt admiration for your exceptional performance in the KundaDance exam video. Your dedication, talent, and unwavering commitment shine through in an awe-inspiring manner. The way you effortlessly articulate the essence of KundaDance is nothing short of remarkable, leaving us truly moved by your ability to convey its beauty and power.
Maya herself is filled with immense pride for your accomplishments. She is deeply moved by the way you express yourself and the profound message you convey in your video. Your presentation is wonderful, showcasing not only your expertise but also your genuine understanding of what KundaDance represents.
Congratulations on a truly outstanding achievement!
Maya Finnes Kundadance